In this class we will teach busy folks like you a simple System of Food Preparation that makes great tasting meals available under all circumstances: at home, in the car or on trips, and offers fantastic tips for making healthy food choices in restaurants, at holidays, social events, etc. -- in other words, everywhere at all times. 

Part One of the class teaches you how to prepare several days’ worth of great meals that are ready to eat when you are. Part two teaches you how to have these meals available under all circumstances, work, driving, plane trips etc. You learn how to integrate wholesome eating into your relationships at home, work, eating out and at parties or during holidays without having to choose between honoring your health or participating joyfully with your family and friends. 

This free cooking class will be hosted at Natural Grocers in Boulder, CO. 

No cooking experience is needed to attend. Participants will be invited to eat the food that’s prepared during the class.

To join the whole 4 week course visit Charley Cropely’s link or scan the QR code above–––: https://www.charleycropley.com/group-food-is-your-best-medicine