Cooking with Vegan Protein

Wednesday October 26th at 12pm

Cooking Class Hosted at Natural Grocers in Boulder

“Tofu, or not Tofu, that is the question.” Back by popular demand, Dr. Soski takes the stage and graces us once again with her band of Matrix Mavericks in this month’s production of “Just For The Health Of It… A 2022 Trilogy.” Our ongoing series will reveal an array of artful interpretations in protein preparation as they pertain to the vegan/vegetarian palate. We will discuss the myriad of benefits to be had via proclivity towards consuming a primarily meat-free protein plate. Moreover we’ll be uncovering some myths & misconceptions about soy products, as well as offering alternatives in the aims of diversity. Finally, we’ll offer up some on-the-go healthy snack recipes to recover and regenerate following those more physically-engaging endeavors.

Brought to you by Matrix Wellness, a Naturopathic Clinic, in collaboration with Natural Grocers, a Vitamin Cottage Company. All rights reserved.