We continued our “Wisdom of Traditional Diets - Living Longevity” cooking series last month on the islands of Greece & Italy in the Mediterranean. For our final destination we embark on an expedition to explore cuisine from the Far East. Here we find ourselves in Okinawa, Japan, the last remaining Blue Zone on our list, where we’ll recreate a famous Okinawan noodle soup & vegetable side dish.

This free cooking class will be hosted at Natural Grocers, 2685 Pearl St, Boulder, CO. 

No cooking experience is needed to attend. Participants will be invited to eat the food that’s prepared during the class.