We kicked off the “Wisdom of Traditional Diets - Living Longevity” cooking series last month in the Americas. Now, we continue our adventure with another culinary exploration through Europe’s two Blue Zones. This month our journey takes us to the Mediterranean islands of Ikaria, Greece with seafood & baked vegetables, & Sardinia, Italy with a pasta plate packed full of fresh seasonal fare.

This free cooking class will be hosted at Natural Grocers in Boulder, CO. 2685 Pearl St, Boulder, CO 80302

No cooking experience is needed to attend. Participants will be invited to eat the food that’s prepared during the class.